WordPress doesn’t store passwords in plain text; it hashes them for security, which means you can’t “see” the original password, but you can reset it using various methods. These techniques range from the standard “Lost your password?” reset link all the way to editing the database or using emergency scripts
Losing access to your WordPress admin account can feel frustrating, especially when your website depends on it. Thankfully, there’s no need to panic. Whether you forgot your password, lost access to your email, or your reset link isn’t coming through, there are trusted methods to help you regain access quickly. In this guide, we’ll break down the 5 most popular tricks to recover your lost WordPress password in clear, user-friendly steps. Each method suits a different situation, from simple email resets to advanced database fixes, and can get you back in control of your site without stress.
What is “5 Most Popular Tricks to Recover Your Lost WordPress Password”?
This phrase refers to the top five proven ways to regain access to your WordPress dashboard when you can’t remember or use your login details. WordPress doesn’t store passwords in plain text; it hashes them for security, which means you can’t “see” the original password, but you can reset it using various methods. These techniques range from the standard “Lost your password?” reset link all the way to editing the database or using emergency scripts. They are necessary when your email reset doesn’t work or when you’ve lost control of the email tied to your account.
Top 5 Most Popular Tricks to Recover Your Lost WordPress Password
1. Use the Standard Password Reset Link
Click “Lost your password?” on the WordPress login page, enter your username or email, and follow the emailed reset link to create a new password. This is the quickest and most common method.
2. Ask Another Admin to Reset It for You
If your site has multiple admins, ask one to log in and reset your password via Users > All Users in the dashboard.

3. Reset through phpMyAdmin
With hosting panel access (like cPanel), use phpMyAdmin to edit the wp_users table and manually reset your password by changing it directly in the database.

4. Edit via FTP (Functions File)
Connect to your site via FTP, add a temporary script in your theme’s functions.php to reset the password, then remove it after signing in.

5. Use an Emergency Password Reset Script
As a last resort, upload a small PHP script that forces a password reset. After use, delete it immediately to avoid security risks.
7 Key Features of These Recovery Methods
- Beginner-friendly first step with the standard reset link.
- No coding needed for admin dashboard resets.
- Direct database control via phpMyAdmin.
- FTP access option when other methods fail.
- Emergency script for critical lockouts.
- Works without original email access in some techniques.
- Step-by-step support guides from official sources.
How to Win Tips
Always confirm the email associated with your admin account before attempting a reset. Incorrect emails cause the most common failures. Next, consider setting up two-factor authentication and a password manager so you never get locked out again.
My Personal Experience
In my years of managing WordPress sites, I’ve found that the email reset link works over 70% of the time. However, when it doesn’t, checking your database through phpMyAdmin often resolves most stubborn access problems quickly. Just remember to back up your site before making any database changes.
Pros and Cons
Pros
- Works even if the email reset fails.
- Covers all levels from beginner to advanced.
- Gives control back to site owners quickly.
Cons
- Some methods require hosting access.
- Database edits carry risk if done incorrectly.
- Emergency scripts should be used carefully.
Conclusion
Recovering a lost WordPress password doesn’t have to be stressful. With these 5 most effective techniques, you have clear options whether you’re a beginner or an advanced user. Start with the easiest method (the reset link) and only move to advanced methods if necessary, while still keeping security and backups in mind.
FAQs
Q: Can I recover my WordPress password without email access?
A: Yes, with hosting tools like phpMyAdmin or FTP methods.
Q: What should I do if the reset email doesn’t arrive?
A: Check spam folders and email spelling, or try database or admin resets.
Q: Is it safe to use an emergency password reset script?
A: Yes, if you delete the script right after use.
Q: Can another admin reset my WordPress password?
A: Yes, any admin user can reset passwords for other users
